Be Young Essential Oils
Roman chamomile (Chamaemelum nobile) and German chamomile (Matricaria recutita) are the two major types of chamomile used for health conditions. They are believed to have similar effects on the body, although German chamomile may be slightly stronger.* Most research has used German chamomile, which is more commonly used everywhere except for England, where Roman chamomile is more common.
*For people who may have more toxins built up in their system Roman chamomile may be better to use since it is not as strong as German chamomile.